Event Info
Join us for a weekend packed full of movement in celebration of your body. Nia Palooza is guaranteed to rejuvenate and energize you. We invite you to explore your body and enhance balance in your life’s dance through the elements of the Nia Technique. Special guest Nia Black Belt, Winalee Zeeb, will help you to lighten up, relax and enjoy Nia classes and playshops all weekend long.
Be prepared to dance, play and re-awaken something very powerful from within.
EveryBody welcome. Bring your curiosity, a towel and water.
May 28th, 29th & 30th, 2010
Carling Heights Optimist Community Centre
656 Elizabeth Street,
London
Class Times & Details
May 28 - Friday Night Blast Class
Celebrate Music/Movement/Magic sensation! EveryBODY welcome!
WHO: Community & Teachers
WHEN: Friday Night ~ 8:00 pm to 9:00 pm
May 29 - 'Deepening the Dance' Teachers Master Class
Focuses on one or more of the 13 White Belt principles.
WHO: Nia Teachers Only
WHEN: Saturday Morning ~ 9:00 am to Noon
May 29 - 'A Return to Joy' Playshop
WHO: Community & Teachers
WHEN: Saturday Afternoon ~ 2:00 pm to 4:00 pm
May 29 - Saturday Night Blast Class
This Nia class is guaranteed to fill you with 'electric' energy!
We will be exploring the natural rhythms and power of your body with the Nia Technique. Set to great music, Nia is fitness with self-expression that is easy to learn, no matter your age or fitness level.
WHO: Community & Teachers
WHEN: Saturday Night ~ 7:00 pm to 8:00 pm
May 30 - 'Dancing your Dream' Playshop
WHO: Community & Teachers
WHEN: Sunday Morning ~ 10:00 am to 12:00 pm
Palooza Pricing
Save $$$ and buy your weekend pass!
This year we will accept drop ins for each event at a price of $25.00/class, at the door - room permitting!
Nia Teachers Palooza Pass - $100
Two Blast Classes, Two Playshops & Nia Teachers Master Class
Community Palooza Pass - $85
Two Blast Classes & Two Playshops
Everything else you need to know...
Location
Carling Heights Optimist Community Centre
656 Elizabeth Street
London, ON N5Y 5L1
Telephone: 519 661-2523
Entrance off McMahen and Elizabeth Street
(near Wolseley Barracks, just east of Adelaide St and Oxford St East)
Parking
There is plenty of free parking!
What to bring
Bring your curiosity, a towel and water. Wear comfortable clothing to allow freedom of movement.
Meals are on your own
Light snacks & refreshments will be available during this event but no meals will be served during the day or evening.
Just a reminder
Please arrive 30 minutes before the classes so not to interrupt the energy during class. Besides, we know you want to hang out with all the other beautiful souls you already know or will meet. And at some point we will have to go home....sorry.
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